Recent Posts

10 Fitness Resources to Check Out in 2015

by Meaghan posted January 21, 2015

Every January, a list of the “Top 100 Most Influential People in Fitness” makes its way around the Interweb. You can find the 2015 list HERE.

But while this list is certainly great for exposing our industry leaders, “influential” does not always guarantee positive influence…Granted, I think most of those who made this year’s list are both well-rounded and well-respected in fitness. The bigger problem is, there are A LOT of names on that list and “fitness” is a broad term…

What-does-that-even-mean-meme

That said, I wanted to compile a smaller list of respectable resources more specific to personal trainers. So, here it is:

1. The Personal Trainer Development Center. Much like what we aim to do at FPTI, this comprehensive site aims to improve the fitness industry through education. With a collection of relevant articles and videos for personal from personal trainers, it’s a great go-to site to learn from others who share the goal of raising the bar in this field. And with wonderful contributing coaches like female strength advocates Neghar Fonooni and Cassandra Forsythe, and the innovative and practical Nick Tumminello, you’ll have access to a host of useful information from highly successful industry professionals.

2. PT on the NET. This is a similar comprehensive site with contributions from top personal trainers. From programming to client communication strategies, this site covers all you need to be successful as a personal trainer.

3. The Strength Coach Podcast. Though slightly more specific to strength and conditioning, Mike Boyle and Anthony Renna have done a fantastic  job getting top coaches on the podcast to talk about the day-to-day demands of a fitness coach. If you want an audio option for education, I highly recommend listening in to the biweekly interviews.

4. Strength and Conditioning Research Review. If you’re a research nerd like Bret Contreras, great. If you’re not but want applicable, peer-reviewed evidence to make  you a better coach, this is the source for  you. And at previously $10/month for a summary of 50 relevant studies per month, there is now also a condensed option for FREE.

5. Eric Cressey’s BlogThis has always been and continues to be my go-to site for fast information from one of the most educated, well-rounded and successful young trainers in the field. Between coaching teams and clients, and running the renowned and growing Cressey Performance, I’m not quite sure how Eric manages to keep up with his blog – but he seems to do an even more fantastic  job the busier he gets!

6. Mobility WOD. Run by former CrossFitter Kelly Starrett, this video blog covers all things mobility. From dynamic stretches to voodoo bands to whether or not we should really use ice, this site has information applicable to banged up athletes and desk jockeys alike.

7. Precision Nutrition. Whether the goal is sports performance or body composition change, if there’s one thing that blunts the effects of a good training program, it’s good nutrition. Fortunately, Dr. John Berardi understands this and is aiming to bridge the gap between fitness coaches and nutritionists with a certification specifically  geared to help personal trainers improve their behavioral coaching skills with clients when it comes to compliance with nutrition.

8. Todd DurkinHaving won ‘Personal Trainer of the Year’ titles on multiple occasions, I couldn’t exclude Todd from my list. With influential books, DVDs and a true passion for people, Todd has influenced everyone from elite athletes to stay-at-home moms with his positive energy and motivating attitude.

9. Starting StrengthWhere would be without Mark Rippetoe to make us stronger? His influence through the growing Starting Strength organization and simple philosophy of training continues to spread through the masses and improve the quality of life of those who follow.

10. Gray CookRegardless of your thoughts on his Functional Movement Screen (FMS), it’s hard to argue that Gray is one of the smartest men in the field, and one of the few to successfully run the gamut from physical therapist to strength and conditioning coach. And now that he’s increased his online presence in recent years, it’s a lot easier to gain access to his wealth of knowledge and experience.

 

Filed under: recommended resources

Share |

Leave a Reply

Your email address will not be published. Required fields are marked *