http://www.fitnessmash.com/2011/01/the-death-of-stability-balls/ Where Smart People Go to Get Fit Thu, 02 May 2013 00:41:30 +0000 hourly 1 http://wordpress.org/?v=3.4.2 http://www.fitnessmash.com/2011/01/the-death-of-stability-balls/comment-page-1/#comment-962 Meaghan Mon, 24 Jan 2011 17:22:21 +0000 http://www.fitnessmash.com/?p=5786#comment-962 Geez...If he could actually stabilize and maintain his form that's one thing, but something tells me that wasn't the case...Don't get ostracized; that gym obviously needs people like you who train effectively and don't do stupid things! Geez…If he could actually stabilize and maintain his form that’s one thing, but something tells me that wasn’t the case…Don’t get ostracized; that gym obviously needs people like you who train effectively and don’t do stupid things!

]]> http://www.fitnessmash.com/2011/01/the-death-of-stability-balls/comment-page-1/#comment-961 Jennifer Mon, 24 Jan 2011 16:48:53 +0000 http://www.fitnessmash.com/?p=5786#comment-961 I actually saw someone in my gym yesterday trying a similar maneuver. He was doing push-ups with both feet balanced on a single medicine ball, and with each of his hands on a separate stability ball/disk. I really wanted to take video of him doing this and send it to you, but figured that would get me ostracized from my gym... I actually saw someone in my gym yesterday trying a similar maneuver. He was doing push-ups with both feet balanced on a single medicine ball, and with each of his hands on a separate stability ball/disk. I really wanted to take video of him doing this and send it to you, but figured that would get me ostracized from my gym…

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